TRC Youth: Ride with confidence
Learn how The Rider Code guides young riders (ages 8–17) to conquer challenges and grow into their best selves, on and off the horse. For parents and riders who are ready for the next level.
Challenges for young riders
The equestrian world can be as incredible and exciting for young riders between 8 and 17 as it is challenging and anxiety inducing. Many of them experience fear for falling, comparison challenges (especially with social media), difficulty regulating their emotions, and performance anxiety. At The Rider Code we understand these specific challenges and offer real support to help the youth overcome these obstacles.
With a college degree in Pedagogical studies as well as a official certification in youth rider mental coaching, we are able to understand, guide and motivate you or your young equestrian through the obstacles, and right to the goals.
A unique approach for the Youth
Our training programs for young riders (ages 8–17) are tailored to their age, interests, and developmental stage. We offer all the same elements as our adult programs; just reimagined for younger riders! Whether it’s confidence-building, technical skills, or position and seat, everything is adjusted to suit their physical, mental, and emotional growth.
We create a supportive environment that aligns with their unique goals and abilities. The exercises are playful, engaging, and far from homework, think fun challenges that keep them excited to learn.
And because we know young bodies and minds are still growing, our physical training is always safe, adaptable, and developmentally appropriate. The result? Motivated riders who progress while having a blast!
What we offer our youth riders
We offer our training and coaching to all riders regardless of whether or not you have your own horse, private lessons or ride at an equestrian center. Everyone is welcome if you're ready to learn, grow, and become a brave rider!
Mental coaching
Riding isn’t just about skills, it’s about how you feel too! When big emotions or messy thoughts take over, it can make riding feel frustrating or even negative. Does this sound familiar?
- Emotions that feel too big that make it hard to focus.
- Thoughts that won’t stop; such as “What if I mess up?” or “I’m not good enough.”
- Feeling stuck in a loop of doubt or worry.
- Struggling to stay in the moment, whether you’re training or competing.
That’s where we come in! We help young riders feel calm, confident, and happy in the saddle.
How We Help:
- Find out what’s bothering you.
- Learn to handle big emotions so they don’t take over your ride.
- Stop the negative thoughts and swap them for ones that help you!
- Stay focused and enjoy every ride; no more negativity or overthinking.
Ready to feel happier and more confident in the saddle? Let’s get in touch!
Position & Seat
A great riding position isn’t just about sitting straight, it’s about moving with your horse! When your seat is steady, your legs stay strong, and your body flows naturally, you and your horse become a team. No more stiffness, no more struggling just smooth, happy riding!
Do any of these sound familiar?
- Feeling stuck or rigid, like your body won’t follow your horse’s rhythm.
- Legs that squeeze or slip, especially when your horse speeds up or changes gaits.
- Lower legs that drift, making it hard to give clear signals.
- Unknowingly making your horse uncomfortable because your position isn’t balanced.
- Wanting to ride in harmony but feeling like your body isn’t quite ready.
A strong, balanced seat is the secret to awesome riding but we know it’s not always easy! That’s why we help riders like you find that perfect flow, build strength, and ride with confidence.
How We Help:
- Build a steady seat so you feel secure and in control.
- Strengthen your core and legs and stay balanced without tension.
- Improve flexibility and body awareness so you move with your horse, not against them.
- Fine-tune your leg position for clearer aids and a happier horse.
Ready to ride with harmony, balance, and confidence? Let’s get started!
Performance Anxiety coaching
Riding should be fun, exciting, and full of good feelings, but sometimes, nerves can make it feel scary or hard. Does this sound familiar?
- Everything goes great at home, but suddenly everything feels wrong in a new place.
- Just the thought of people watching makes your heart race and your hands shake.
- That tight, heavy feeling in your chest holds you back—no matter how hard you try.
We get it! That’s why we help riders like you feel calm, brave, and happy in the saddle. Whether you’re competing, learning, or just riding.
How We Help:
- Figure out why you feel nervous (fear of mistakes? past bad experiences?).
- Learn cool tricks to stay cool, focused, and happy—no matter where you ride.
- Build trust in yourself and your horse so you feel like a team.
- Make a fun plan to ride with confidence, every time!
Ready to feel awesome in the saddle? Let’s chat!
Active rider
In riding your body is your superpower! When tiredness, stiffness, or weakness show up, it doesn’t just slow you down, it slows your horse down too. Whether you’re training for fun, a competition, or just want to feel stronger in the saddle, we’ve got your back!
Does this sound like you?
- Struggling to stay balanced in the saddle, even when you try your best.
- Feeling wiped out after riding, like your body isn’t keeping up.
- Not sure your aids are clear, making it harder to talk to your horse.
- Feeling stiff or tense, which makes riding less fun for you and your horse.
- Wanting to ride your best but your body isn’t quite ready yet.
That’s why we offer fun, age-appropriate training to help you move better, feel stronger, and ride with confidence, no matter your age!
How We Help:
- Get stronger and more balanced so you and your horse move as one.
- Loosen up and stay flexible so riding feels easier and more fun.
- Learn to use your body better so your horse really understands you!
- Make a training plan (and get cool tips!) that fits your goals and life.
Ready to ride stronger, smarter, and with more confidence? Let’s get started!
Discover our prices
Performance anxiety Mental coaching
| Indroduction/ intake | € 25,00 |
| The secure rider ~ pay per session | € 80,00 |
| The confident rider~ 10 sessions (5% discount) | € 760,00 |
| The fearless rider ~ 20 sessions (10% discount) | € 1.440,00 |
| Introduction/ intake | € 25,00 |
| The strong rider ~ pay per session | € 70,00 |
| The powefull rider ~ 10 sessions (5% discount) | € 665,00 |
| The unyeilding rider ~ 20 sessions (10% discount) | € 1.260,00 |
Position and seat
| Rider Analasys | € 25,00 |
| The steady rider ~ pay per session | € 50,00 |
| The balanced rider ~ 10 sessions (5% discount) | € 475,00 |
| The refined rider ~ 20 sessions (10% discount) | € 900,00 |
Physical training
| Try out session/ intake | € 25,00 |
| The flexible rider~ pay per session | € 65,00 |
| The pro rider ~ 10 sessions (5% discount) | € 617,50 |
| The althete rider ~ 20 sessions (10% discount) | € 1.170,00 |
All our prices range the same for youth and adult riders alike.
Don't want to miss anything?
Join our mailing list for our monthly newsletter, updates and information on The Rider Code.
This will also inform you on any clinics we're personally hosting or giving at other places!
Want early acces? Check out our Rider Code Reset community page or directly subscribe to our Huddle community from there!
Don't forget to follow us on social media for fun updates, insights and some tips!